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Grieving During the Holidays  

Published: April 24, 2023
by Parent-Sorensen Mortuary and Crematory

It is never easy to mourn the loss of a loved one, but it can be especially tough to do so during the holiday season. It is a time of celebration for most people, and this can make it difficult to get through your days if you are mourning a death. If that is something that you are worried about, some tips that providers of cremation services in Novato, CA want you to keep in mind so that you do not struggle as much. 

You have to ensure that you are not alone. Many times, people feel that they want to be on their own when dealing with loss and especially during the holidays. You may feel that you are not festive enough and that you will bother other people who are trying to have fun, but it is important that you reach out to loved ones. They will understand that you are going through a difficult time, and they will be able to offer the support you need.  

It is important to allow your feelings to guide you through the process. Everyone will feel grief a bit differently and this means that you want to ensure that you allow yourself to feel what you need to. If you do not want to attend parties or festivities, you do not want to force yourself to go to them. Give yourself time to process the death and not force yourself to attend if you are not ready.  

You want to think about creating new traditions for the holidays. One of the issues that people have during the holiday season is that their traditions may involve the person who died and this can create a huge sense of loss. Instead of struggling through the same traditions, why not do something different? This does not mean that you are forgetting your loved one, but that you are honoring them and the holidays in a different way. This can be highly therapeutic and so it is an important thing to do.  

When you start thinking about the kind of things you want to do to celebrate the holidays, you can consider doing something in honor of your loved one. This can be a beautiful way of remembering them and including them in your holiday plans. You can think about doing something you know they would love. If they enjoyed movies, why not watch their favorite one? You can also think about doing some charity work for a cause that your loved one was interested in. 

All of these things can help you get through the holiday season after the death of a loved one. You do not want to isolate yourself, so do reach out to people you love, and be sure to also try to create new traditions. By doing all of this, you will be prepared to cope. You can learn much more about this by contacting a Novato, CA cremation service provider like us. We have years of experience helping people make funerary arrangements and we can help you. You can give us a call right now or you can stop by our location today to learn more.  

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